The End of an Era

I've left group therapy - it's time to move on. I feel good and I think the rest is up to me to maintain. Eating well, not dieting and being real with myself. That's all.

It's been a while since my last post. The reason is, i'm no longer gaining or losing weight. I'm stable and getting used to it. Clothes that fit help a lot- not feeling constrained, not feeling uncomfortable.

This may be the end of an era...